Fitness & Massage Therapy

Fitness Update:
For those looking for personal trainer, our Fitness Director Taylor Bayer can accommodate you.  Taylor is a ISSA certified personal trainer.  She has had a passion for sports since she was young, playing soccer and then running track throughout high school.  Her constant “in-season” schedule transformed into her love for weight lifting towards the end of her playing sports.  She has been consistently working out since early 2015, her drive to help others understand and reach their potential has only gotten stronger.  Aside from working out Taylor enjoys reading, biking, and playing with her dog, Finnegan.  As a big believer in being the best “you” that you can be, her goal is to help you reach your goals!
Contact Taylor at (614)-254-9511 or [email protected].
 
 Training Fees:             30 Minutes          45 Minutes      One Hour
1 session                   $40                         $50                     $60
 4 sessions                $145                      $180                  $220
 8 sessions                $275                      $340                  $410
10 sessions                $320                     $400                  $480
12 sessions                $360                     $450                  $540
Class schedule
Monday: 6am Sunrise Spin with Kerri
9am Lifts with Lala
10am Yoga with Sherri
1pm Senior Fit
Tuesday: 9:30am Total Body with Taylor
Wednesday: 5:45am Cardio Weights
9:00am Strength & Balance with Darray
Thursday: 8am Yoga with Lindsay
Friday: 5:45am Cardio Weights
Saturday: 8am Spin with Kerri
9am Yoga with Lindsay

Massage Therapy:
Life is hard. Let us give you the break you need.
Everyone has a lot of stressors to juggle these days with family,
career, and managing the home, just to name a few. A little self care can go a long way. Right here, in our
fitness center, we offer several different services that can make your day. Fro m a Swedish massage to melt away
your stress or deep tissue massage to release tension both mental and physical, plus many other options. Go to
the website app to schedule your massage today!
Online Scheduling: You may schedule your massage online
through the WHCC App or the link on our website
under Massage Therapy : https://WHCCTherapeuticMassage.as.me/
Paula: 614-849-2967
Payton: 419-577-6134
Choose from these massage modalities:
o Swedish
o Myofascial Release
o Active Isolated Stretching
o Deep Tissue
o Newborn
o Hot Stone
Add Ons:
o Kinesio Taping $10 with your own tape
$15 without tape
o Cupping may be incorpor ated into any massage upon request
For pricing information or any questions or concerns, please feel free to text or call Paula at
614-849 2967.
Worthington Hills Country Club
920 Clubview Blvd. South
Columbus, OH 43235
Phone : 614-885-9516    |    Fax : 614-436-3090
Email: [email protected]